Maintain your Brain

I found this article about some fun, easy exercises to help keep your brain sharp. Its for people of all ages so it’s never too early to start. Have a look and try one out.

http://health.yahoo.net/experts/drmao/easy-exercises-keep-your-brain-shape

I picked the brushing-my-teeth-a-different-way exercise.  Leave a comment and share which exercise you choose! It will be an inspiration for all of us.

Have a good workout!

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