I found this article about some fun, easy exercises to help keep your brain sharp. Its for people of all ages so it’s never too early to start. Have a look and try one out.
http://health.yahoo.net/experts/drmao/easy-exercises-keep-your-brain-shape
I picked the brushing-my-teeth-a-different-way exercise. Leave a comment and share which exercise you choose! It will be an inspiration for all of us.
Have a good workout!
Gupta Medical Center Wellness Blog 